http://secretsofhealthysinglemoms.com A place where single moms can find sanity Mon, 07 Jan 2008 04:49:11 +0000 http://backend.userland.com/rss092 en When you want to reach for a snack, be sure it is an energy enhancing snack rather than a snack that will perk you up a bit and then send you crashing (sugary or white flour foods). Think of snacks such as fresh or dried fruit, almonds (raw), veggies, or ... http://secretsofhealthysinglemoms.com/healthy-snacks/ So, what do you have planned to change in 2008? New Years resolutions are usually viewed as a bunch of stuff people vow to change but never manage to uphold anyway, so why make them? Perhaps this year instead of making a bunch of resolutions that you have no plan ... http://secretsofhealthysinglemoms.com/new-years-resolutions/ It's very important to support your kids' interests. I have never pushed my son in anything, but rather allowed him to explore things of interest and saw where he wanted to develop and continue. It's interesting because many people have thought over the years that I must push Kyrie to ... http://secretsofhealthysinglemoms.com/support-your-kids-interests/ With the holidays just about upon us...stress in every aspcct of life seems larger than usual. It is really difficult dealing with the added stress the holidays add to money, relationships, family and so on...remember to meditate, take care of yourself so the holidays don't do you in completely. Be sure ... http://secretsofhealthysinglemoms.com/stress-excess/ Colon cleansing is a very worthwhile but difficult endeavor. It's cheap to do and well worth it. You can take some psyllium seed husk powder and shake it up in apple juice and drink! It is a good idea to follow it up with a big glass of water because ... http://secretsofhealthysinglemoms.com/colon-cleansing/ There is absolutely no reason not to buy organic bananas. The price difference in some organic foods vs non-organic is pretty major, however, organic bananas at regular grocery stores are only about 10 cents more per pound than non-organic. Even kind of regularly, they are the exact same price. Organic ... http://secretsofhealthysinglemoms.com/bananas/ In looking for work that gives you flexibility and that you are passionate about, keep your options open. You nevcr know when an opportunity that presents itself might not seem like what you are looking for but that opportunity might lead you to that certain something or it might give ... http://secretsofhealthysinglemoms.com/keep-your-options-open/ Well, I haven't posted in a few days and actually don't have a lot to say so I thought I would just jot something quick... My son is skipping two grades! He's going from 6th to 8th right after the Christmas break and then he will be in High School next year! ... http://secretsofhealthysinglemoms.com/hmmmm/ I saw an article in the headlines on the internet today re a study that shows that a flexible work life is good for your health. I'm so glad more and  more is coming out about stuff like that because I think society has gone so far overboard in the ... http://secretsofhealthysinglemoms.com/flexible-work/ Healthful living is more that just diet. It's important for people to get outside, exercise, listen to uplifting, calming music and do things they enjoy. Stop watching televsion. Television is very conducive to bad eating habits. The commercials entice people to want to eat more of the wrong foods. A ... http://secretsofhealthysinglemoms.com/healthful-living-is-more-than-diet/