Healthful living is more that just diet. It’s important for people to get outside, exercise, listen to uplifting, calming music and do things they enjoy. Stop watching televsion. Television is very conducive to bad eating habits. The commercials entice people to want to eat more of the wrong foods. A person’s home should be clean and uncluttered.  The living environment should be condusive to health, healing happiness and vitality! As a family something we loved to do is sit outside, listen to the birds and eat fruit in the yard together! That is such a peaceful, yet simple and very fulfilling activity.